Nia with Holly

Nia with Holly
Thu, November 20 2025 10:00 am - 11:00 am
Unity Center of Peace Sanctuary
Categories: Classes, Workshops and Special Events, Fun and Social

The NIA Technique is a mind/body physical conditioning program that initially stood for Non-Impact Aerobics, a health and fitness alternative that emerged in the '80's, and evolved to include neurological integrative practices and teachings. Classes at UCP are held each Thursday morning from 10:00-11:00 unless otherwise notified by Holly.

Contact Holly McKinney for more information and pricing at 

MORE about Holly

Contact Person: Holly McKinney, Nia Instructor
Email: 

 

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